The Smartest Way To Build Muscle and Lose Fat (Body Recomposition) [E8jwzJg-uNn]

| 1h 28m 28s | Video has closed captioning.

In this video you’ll learn how to build muscle and lose fat simultaneously. 🔔Book a FREE COACHING Call: How To Get Lean Sustainably ➢🔔 FOLLOW ME ON INSTAGRAM ▶Instagram: ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Aired: December 12, 2024

Rating: TV-14