What’s More Important Building Muscle or Burning FAT? [DcjMijLAOtY]

What’s More Important Building Muscle or Burning FAT? [DcjMijLAOtY]

| 1h 28m 28s | Video has closed captioning.

What’s More Important Building Muscle or Burning FAT? Muscle is the organ of longevity. It is not only a great predictor of how long we'll live but also the quality of our lives as well. Excess body fat is definitely a huge issue considering two-thirds of Americans are either overweight or obese, but in this video, you'll learn which is best to focus on. Subscribe to my YouTube Channel and let's stay connected below: ✔️ Instagram: ✔️ Facebook: ✔️ Website: ✔️ Membership: Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.