A 50 min full body HIIT workout where I have put together some of the most intense exercises from my workouts into an effective and balanced mash-up







50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home) [DKakn2NbXQ4]

50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home) [DKakn2NbXQ4]

| 1h 28m 28s | Video has closed captioning.

A 50 min full body HIIT workout where I have put together some of the most intense exercises from my workouts into an effective and balanced mash-up routine. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: â–¸ Full Body HIIT Workout â–¸ Time: 50 Min â–¸ Intervals: 45 sec on/ 15s Rest â–¸ No Equipment â–¸ Calorie Burn ~1000 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: Business Inquiries: [email protected]

Aired: December 12, 2024

Rating: TV-14

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