Weight training and cardio go hand in hand when changing your bodys composition, and improving your overall health for the long term. 🔥 Share







DO CARDIO & LIFT WEIGHTS TO LOSE FAT! [D1XU_UB-TMp]

DO CARDIO & LIFT WEIGHTS TO LOSE FAT! [D1XU_UB-TMp]

| 1h 28m 28s | Video has closed captioning.

Weight training and cardio go hand in hand when changing your body's composition, and improving your overall health for the long term. 🔥 Share the videos with friends! 🔥Subscribe to My YouTube Channel & Turn Notification On !⚡️ ⚡️ Use " newyear " and Get 25% OFF Storewide and on Membership Signup! ➢ MY AUDIO /EBOOK : ➢ Join my membership site with more than 400 instructional videos on how to perform various exercises . ➢ Shop My Store : FOLLOW Me: ➢ Instagram: ➢ Facebook: FOLLOW GODFATHER OF BODYBUILING ➢ Instagram:

Aired: December 12, 2024

Rating: TV-14

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