Should You Cut Out Carbs To Lose Body Fat shorts [Cktl1Rzh-qh]

Should You Cut Out Carbs To Lose Body Fat shorts [Cktl1Rzh-qh]

| 1h 28m 28s | Video has closed captioning.

Should You Cut Out Carbs To Lose Body Fat You don’t have to completely cut out carbs, though it would be ideal Focus on portion control. Meaning 6-9 oz of a protein source, about 2 cups of veggies, and 1/2 - 1 cup of a carb such as rice/pasta If you’d like meal plans/workouts then download the fitness app today. Discounted sale for a limited time only! #bybs #betteryoubettersociety #fitness