4 Anti-Inflammatory Foods To Burn Fat (AntiInflammatory Diet) [CH_fCIChntQ]

4 Anti-Inflammatory Foods To Burn Fat (AntiInflammatory Diet) [CH_fCIChntQ]

| 1h 28m 28s | Video has closed captioning.

Struggling with weight gain despite your best efforts? The real culprit might be chronic inflammation, not excess fat. Celebrities like Vidya Balan and Selena Gomez have shared how addressing inflammation helped them shed stubborn weight. In this video, Dr. Anshul Gupta, MD, reveals four powerful anti-inflammatory foods to help you lose weight naturally. Work With Me - Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta. Take The Thyroid Quiz & Evaluate Your Thyroid Health - To Buy Good Quality Supplements Goto - To Buy Good Quality Supplements Goto (For India) - Free Gift 3-day Mito-Thyroid Diet Meal Plan) - Check Out More Useful Videos - #1 Drink to Burn Belly Fat Overnight - 1 Teaspoon To Cure Thyroid Naturally - Burn Thyroid Belly Fat Extremly Fast - #1 Exercise To Fix Your Thyroid - Right Way to Reduce Inflammation Naturally - Connect With Me - Instagram - Twitter - Facebook - Pinterest - 00:00 The Real Cause of Weight Gain 01:04 Understanding Chronic Inflammation 01:59 How Inflammation Causes Weight Gain 04:12 Anti-Inflammatory Diet: Foods to Include 04:30 Four Powerful Anti-Inflammatory Foods 08:54 Foods to Avoid for Reducing Inflammation 11:35 Conclusion: Quality Over Quantity 12:00 Final Thoughts And Conclusion For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels. About Dr.Anshul Gupta MD - Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey. He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction. Disclaimer- This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel. #AntiInflammatoryFoods #LoseWeightNaturally #DrAnshulGuptaMD #WeightLossTips #AntiInflammatoryDiet #VidyaBalan #SelenaGomez #LooseWeight Related Search Terms - natural remedies for weight loss anti-inflammatory foods foods to reduce belly fat cortisol and weight gain hormonal balance and weight loss chronic inflammation and weight gain ginger health benefits insulin resistance and inflammation protein-rich foods for weight loss turmeric and curcumin benefits anti-inflammatory diet tips healthy fats for weight loss non-starchy vegetables reducing water retention naturally foods that fight inflammation