Fitness Trainer Al Kavadlo explains why following a One Meal A Day intermittent fasting diet works to help him restrict calories, burn fat and stay







Why One Meal A Day is the Easiest Way to Cut Calories and Lose Weight [BnKuqe6ydOH]

Why One Meal A Day is the Easiest Way to Cut Calories and Lose Weight [BnKuqe6ydOH]

| 1h 28m 28s | Video has closed captioning.

Fitness Trainer Al Kavadlo explains why following a One Meal A Day intermittent fasting diet works to help him restrict calories, burn fat and stay lean Get Al's free fat burning guide here:

Aired: December 12, 2024

Rating: TV-14

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