Adele's Weight Loss Diet Plan [sirtfood] Will it work for you? [7wncSIl6Xkm]

Adele's Weight Loss Diet Plan [sirtfood] Will it work for you? [7wncSIl6Xkm]

| 1h 28m 28s | Video has closed captioning.

Whenever a celeb loses weight everyone always wants to know how they did it, so when photos of Adele surfaced showing her 7 stone weight loss, the question was "what is Adele's diet plan"?...and..."how did Adele lose weight?" In this video I talk through whether the diet that Adele did [the Sirtfood diet] will work for you. Like most diets out there, there are some severe limitations with the sirtfood diet. Here's the free food guide download I mentioned in the video: