Chris Pratt's One Fat Loss Hack Is A GAME CHANGER! (It Really Works!) [7B-tc245DBZ]

| 1h 28m 28s | Video has closed captioning.

Chris Pratt's Fat Loss Hacks! These are the 2 things Chris Pratt did to lose weight and actually keep it off for good! When Chris Pratt transformed himself for Guardians Of The Galaxy and lost 60 pounds of fat in 6 months everyone was shocked! He did an amazing job getting into shape and losing all that weight but it wasn't easy for Chris Pratt. The first time Chris Pratt tried to transform himself it didn't go so well. Chris overtrained, starved himself, and eventually hurt his shoulder so bad he needed surgery to fix it. Chris Pratt learned a lot from that first failed transformation and got professional help for his second one! So here are some hacks Chris Pratt used to help him lose weight! Ready to build a lean, athletic body? Join Project Hero and get step-by-step guidance and support to transform your body and reach your goals 👉

Aired: December 13, 2024

Rating: TV-14