LOW FAT Paneer 25gm Protein/100gm recipe shorts vegan [54LPOHiqPxt]

LOW FAT Paneer 25gm Protein/100gm recipe shorts vegan [54LPOHiqPxt]

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#diet #training #weightloss 90 DAYS FAT LOSS CHALLENGE: Get The Recipe Book: Become a CERTIFIED COACH (The DiY Programme): Digestion Hack Manual: For Online Coaching: [email protected] Instagram: ekansh_taneja_fitness For Online Coaching: [email protected] 1. Calculate your Maintenance Calories through this Method: {3.5 x (BW/200 ) x 60} x 24 2: Create a Deficit of 150-200 Calories and Eat More than your maintenance, yet maintaining your deficit through caloric expenditure. High Protein is not Needed in certain individuals. 3: Play The Game and Learn from Your Mistakes, do not copy someone else's methodologies that has worked for them. Make your own ways! Insta Handle: ekansh_taneja_fitness Email: [email protected] I Doubled My Testosterone with these 6 STEPS: My Online Client FAT to SHREDDED: Soy & Manboobs: THE ACTUAL EATING APPROACH I USED TO LOSE 37KGS FAT & my boobs: For Online Coaching: [email protected] DM me on Instagram: ekansh_taneja_fitness