10MIN full body cardio pilates workout // low-impact full body fat burn & tone | LIDIAVMERA [4rkvykSeqWi]

10MIN full body cardio pilates workout // low-impact full body fat burn & tone | LIDIAVMERA [4rkvykSeqWi]

| 1h 28m 28s | Video has closed captioning.

when you want to get a little sweat in but still low-impact! perfect as an energising workout or as a warm-up for another workout video if you are feeling a little more movement! Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 7th July, 5pm UK time ♡ ♡ MORE OF ME ♡ TikTok | Instagram | Youtube | Email | [email protected] disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.