Do THC and CBD help you sleep? | Peter Attia, M.D. & Matthew Walker, Ph.D. [3eJ-cXLHKTs]

| 1h 28m 28s | Video has closed captioning.

Listen to the full episode and view show notes here: Become a member to receive exclusive content: Sign up to receive Peter's email newsletter: -------- About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn more: Connect with Peter on: Facebook: Twitter: Instagram: Subscribe to The Drive: Apple Podcast: Overcast: Spotify: Google Podcasts:

Aired: December 12, 2024

Rating: TV-14