Tap Into Your Inspiration (special replay) | Joy Lab Podcast [ep. 114] [2A2JNfo7HwI]

Tap Into Your Inspiration (special replay) | Joy Lab Podcast [ep. 114] [2A2JNfo7HwI]

| 1h 28m 28s | Video has closed captioning.

#inspiration #mentalhealthpodcast #mentalhealth #joylabpodcast In this episode, we're revisiting an older episode on the power of inspiration. Inspiration is a powerful aspect of personal growth and mental health and there are ways we can nurture the inner-aspects of this element so it's more likely to show up in our lives. Inspiration is also a key factor in achieving goals and resolutions... as are the fallow periods when inspiration seems to b running dry. Those periods can offer the rest and renewal that is essential for inspiration to rise out of. Key moments: 00:00 Introduction to the Joy Lab Podcast 00:36 Revisiting Inspiration 101 01:33 Understanding the Element of Inspiration 03:36 The Role of Inspiration in Task Completion 05:03 Personal Experiences with Inspiration 08:13 The Importance of Inspiration in Daily Life 09:27 The Role of Inspiration in Personal Growth 14:55 Understanding the Qualities of Inspiration 26:36 Conclusion: Cultivating Inspiration in Your Life Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all! * Resilient Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources (like this podcourse) stay accessible to everyone.  * Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. * Subscribe to our Newsletter: Join us for exclusive emails, updates, and additional strategies. * Shop high-quality supplements and wellness products at our Fullscript store and at Resilient Remedies. Every purchase helps keep this show ad-free and accessible for all. You'll also receive a special NMH discount! * Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here:  * Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: * Check out our favorite resilience-boosting reads:  Full transcript and links mentioned available at: Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.