What can you drink on a keto diet? [052cQSmDeiL]

What can you drink on a keto diet? [052cQSmDeiL]

| 1h 28m 28s | Video has closed captioning.

What are the best beverages to drink on a keto diet — and which drinks should you avoid? Read the full guide at In this video we discuss 3 things you need to know to make the best keto drink choices. Plus, we share the number one keto beverage mistake you may be making. 00:00 Introduction 00:45 Tip 1: Water wins 01:30 Tip 2: Other go-to beverages 02:52 Tip 3: Soft drinks 03:36 Quick recap 04:00 Main mistake when choosing keto beverages 05:03 Learn more Subscribe to our channel if you don't want to miss any of our videos: About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!